Transformational
Coaching

Methodology

Inquire

  • The art of inquiry is the purposeful act of revealing truths through powerful questions. It’s a relational practice that builds as you share your lived experience. With the right blend of curiosity and compassion, my line of questioning will spark new insights — and help you discover a clear path forward.

Explore

  • Our coaching conversations are deliberate and daring. We practice direct speech—saying what we mean without the fluff. We bring the courage to trust what is alive at the moment and with open minds and hearts, you’ll move easefully towards new horizons.

Integrate

  • I implore and inspire you to commit to the change you seek. You’ll make progress by setting intentions, indulging in the invitations I offer, and rising to challenges. You’ll sense that I’m along with you for the ride and supported in ‘doing the work’.

  • A life changing experience. I've discovered elements of myself that I didn't know existed, and I've reframed and recalibrated aspects of my life in a materially beneficial way.

    Jonny Dawson, Managing Director, ATC

  • Working with Jonas was a profound experience. In our final session, I found myself overcome by tears of joy as I finally gave myself permission to start living my dreams.

    Thiago Araujo, Founder, hexdevs

  • Looking for someone to challenge your thinking, help you explore unchartered territory, and know they have a genuine concern for your personal wellbeing? Jonas is your person.

    Alison Coward, Founder, Bracket

  • Jonas has the rare and powerful gift of being both a great listener and deep thinker. I call on him when I know that I'm ready to leap into the unknown.

    Mo-Ling Chui, Creative Strategist and Educator

  • Jonas helps me ask, and answer, some of life's most important questions. If you’re seeking balance and getting clear on your life’s purpose - you've come to the right place.

    Joshua Gray, Co-founder, Gogglesoc

  • Jonas is super knowledgeable, excellent at identifying areas to focus on, and helps push you move (at G-force) in the right direction. Love working with him!

    Hana Sutch, CEO, Go Jauntly

  • Expansive amazing coaching magic. Jonas has the rare ability to bring out the best and truest parts of yourself. I love how he meets me where I am, gives me the space I need to explore, and helps me illuminate the path forward.

    Jenna Paley, Founder, Project Decibel

  • Working with Jonas has been such an enriching experience - he’s helped me unlock my creativity and open up a wild and wide range of possibilities.

    Kiely Sweatt, Leadership Coach and Author

Approach

I take a unique approach to coaching that combines elements of facilitation, mindfulness, and deliberate inquiry. Rather than focusing solely on the professional aspects of transition, I adopt a whole-person lens, recognizing that personal and professional aspects of life are enmeshed and that every human has unique powers and gifts.

We are partners. I skillfully manage our process so you can manage your progress. All sessions conclude with an invitation where you’ll feel a sense of shared accountability and commitment to doing the work.

Questions? Click below.

Who I Coach

Creative entrepreneurs looking to change and grow

Conscious leaders seeking to become better

Founders ready to reset and regenerate

Emerging coaches, writers & creatives